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Extra.ie on MSN2d
The Weekend Run with Liam Gaskin — A scenic Kingdom tour and a Ducati that has it allWe started this ride out from Tralee and stopped at a little coffee shop in Killorglan, but I’ll come back to that shortly.
Health on MSN4d
What Is Japanese Walking?This trending social media workout may actually improve strength, endurance, and blood pressure more than regular walking.
Five minutes of exercise doesn’t sound like a lot, but according to new research, if you choose the right kind of exercise, you can boost your brain health, especially in adults over 60.
Todd Tanner leads small groups on a historic journey from the street to the sky, where you can learn stories about The Walker Center's interesting past and more.
SafeWalk, by Master of Information and Data Science students Helen Hu, Ke Zhang, Kris Junghee Lee, and Ula Zhu, aims to help ...
BuzzFeed on MSN4d
People Who Physically Peaked In High School Are Sharing What They Look Like Now, And It's The Most Honest Trend EverS o, we want to celebrate our BuzzFeed readers' glow-down photos! If you physically peaked in high school — no matter your ...
A secondary aim was to investigate if walking allows middle aged people to reach sufficient training intensity at comfortable speeds. This study was approved by the institution’s review board and ...
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