The 41-year-old actress bowed out of the iconic London soap earlier this year, but has been able to forge a lucrative career ...

That first full day in the garden may find you tired, sunburned, and stiff. Whether you are a young or young-at-heart ...

Some of Anderson's programs can meet all your cardio and strength training needs in one workout. All you need are a DVD player, some light weights, and a mat. She even has special workouts for ...

There's a book where he goes, he gets out of bed and he stretches, and he goes, 'That's the workout for the day ... as a freelancing DVD reviewer and TV recapper. Nick leapfrogged over to ...

Related: The Massive Antique Store in Oklahoma that’ll Make Your Treasure-Hunting Dreams Come True Just be prepared for the ...

Consistency means showing up for yourself every day, even just for a quick, 20-minute workout. That's doable. Regular exercise, even in small doses, keeps your energy levels up, boosts your mood ...

A shirt is a shirt is a shirt, right? Well, yes and no. The best workout shirts for men—be it a tank, tee or long-sleeve—are lightweight, durable and extremely breathable. They should also ...

The best workout shirts should feature some combination of moisture-wicking fabric, four-way stretch, sweat-activated cooling, or all three. Our top pick is the Ten Thousand Versatile Shirt.

Karen Leonas, a professor of textile sciences at North Carolina State University, said those materials could be a good choice for workout clothes. “Any time you can find something that contains ...