Dealing with flabby arms can be frustrating. It affects not only your self-image but also makes you conscious of what you ...

The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, ...

Celebrity trainer Sebastien Lagree shares secrets on how Nicole Kidman and more stars are sculpting their bodies in an ...

EU countries are starting to speak out regarding Israel due to pressure from their populations. Yet it remains to be seen if ...

Target sagging arms with these bodyweight moves designed to tone and firm your underarms—no equipment required.

Stand with your feet hip-width apart, holding a dumbbell in each hand. Lift your right knee to hip height. Then, lift your ...

Despite significant weight loss, stubborn fat often remains in the stomach and thighs. Along with overall weight management, ...

Olivia Dunne is flashing her curves in a plunging, low-cut top as she shows off her latest achievement and earns plenty of ...

Targeting arm toning is a common fitness goal, especially during summer. This article suggests incorporating dumbbell ...

Dublin’s goal, according to Israel’s ambassador to Ireland, has been to undermine the Jewish state’s ability to defend itself ...

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

You can easily burn calories at home without any gym equipment. You just have to do moves while standing. Here are effective ...