Looking for a meal plan that combines the best of the Mediterranean diet with high protein content and anti-inflammatory ...

Classic Mediterranean ingredients like roasted red peppers, hearts of palm, kalamata olives, red onion, garlic and a generous ...

1. Bring 2 cups of water to a boil. Add the salt, pepper, and paprika. Reduce the heat to a simmer. Then add the grits, ...

It's always a joy to work with incredible seafood and this salmon from <a href=" is as fresh as it gets from ocean to table. When I prepared this recipe the salmon has been caught 2 days earlier in ...

When the crisp air of spring tickles your face and sun rays splash you with warmth, you know salad season has arrived.

These easy sandwich recipes take no more than 20 minutes to make and are full of flavor, from refreshing veggie fillings to ...