The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

In the time it takes to talk yourself out of a workout, you could have completed this quick, three-move upper body routine.

To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...

This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...

Fans of Liam Payne have inaugurated a bench in his honor in Buenos Aires, where the former One Direction singer died after falling from the third floor of the hotel where he was staying.

You don’t need access to a gym or a lot of equipment at home to get a quality workout done. All you really need is a little bit of space, the motivation and the right workout to follow.

DENVER — An impressive number of BYU fans made the trip to Denver for BYU’s first-round NCAA Tournament matchup with VCU on Thursday. Among the sea of royal blue was a sizable collection of ...

Auburn is the No. 1 overall seed for the NCAA Tournament and is headed to the South Region, where coach Bruce Pearl and the ...

To become a heavyweight champion in the UFC, like interim champ Tom Aspinall, requires a carefully crafted diet that supports ...

The fertility of a generation of men is being put at risk because a hormone found in the Pill is getting into drinking water, scientists fear. Pollution due to the chemical, a powerful form of ...

Russia, among other autocratic states, is surely thrilled by the president’s decision to close Voice of America, Radio Free Europe/Radio Liberty, Radio Marti, and Radio Free Asia.

All the latest news, photos and more on the Mission Impossible star and ex-husband of Katie Holmes Ana is best known for starring in Knives Out and No Time to Die ...