Salads aren’t just for side dishes—they can be a filling and flavorful option for dinner. With the right mix of fresh ...

DIG, a fast-casual restaurant serving seasonal, scratch-cooked comfort food, has launched its new spring menu highlighting aromatic herb-infused dishes alongside a revamped mobile app experience. ...

If you're trying to up your protein intake, you may automatically turn to more meat. But these surprising ingredients contain ...

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

Crispy, gooey noodles, cabbage and tofu meet fresh ginger, miso and crunchy scallions in this sheet pan wonder.

There's conflicting research on the impact of soy-based foods, but some NGOs are questioning France's proposed ban ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...

Spend your free time in the sunshine, not the kitchen, with these easy spring dinner ideas perfect for any weeknight.

For people eating soy, the health benefits appear to outweigh any potential risk. In fact, there’s growing evidence that eating soy foods such as tofu, tempeh, edamame, and miso and drinking soy milk ...

Goitrogens are naturally occurring chemicals that can disrupt the production of hormones in your thyroid. Consuming large amounts of these substances may impact thyroid health. Goitrogens are found in ...