Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play ...

With sunny skies and rising temperatures on the way, heat safety is important to consider. According to the World Health ...

Raw fruits and vegetables, including cucumbers, lettuce, celery, tomatoes, strawberries and melons, are among the most ...

Heat doesn’t just mean canceled events. It also poses a health risk. If you can’t afford to cool the whole house, make a ...

But don't sleep on using food to beat the heat.Why it matters: Chilled soups, salads and other cold delicacies offer a way to ...

As summer settles into the Lowcountry, residents are facing extreme heat conditions, and residents should know tips to beat ...

The heat is here to stay this week. Here are some ways you can ensure your home stays cool during the extreme temperatures.

Here is what to watch out for if dehydration hits, as well as the best things to drink and eat to keep your body nourished.

From refrigerating your bedding to sleeping on the lowest level of your home, sleep experts share practical strategies to help you rest despite sweltering temperatures.

Save your strenuous activities for the coolest parts of the day, such as early morning or late evening. You can exercise or ...

People spend a lot of time outside during hot and humid weather. Whether you're going to the beach or working your shift as a ...