What she wants is a soda—but for whatever reason, she can’t bring herself to have one. Same with the girl at the pool party, ...

Starbucks' new ready-to-drink beverages are finally here! A few weeks back, it was leaked that the company had been working ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

New Packaging Expands Reach of Sustainable, Premium Cider CHIMACUM, WA ()- Finnriver Farm & Cidery, the Pacific Northwest's first B Corp ...

“Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables and grains over the past ...

Omega 3 fats have anti-inflammatory properties. If you like oily fish, get more into your diet. Aim for three times a week if ...

You don't need to skip dessert despite high prices at the grocery store. Try some of these budget-friendly desserts you can ...

"Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past ...

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with Crohn's disease and ulcerative colitis.

Kodiak Power Cakes pack protein into their pancake mixes, but are they as healthy as they seem? We stack the flavors against ...

If you're snacking to help get you through your day, turn to one of our 45 high-protein options that will keep you feeling ...