A new study found that supplementing with creatine while resistance training may not have much of an effect on muscle gains.

Research breaks down how often you should poop for optimal health. Here’s what it found and how it may predict disease risk.

For the first time, a group of killer whales has been documented preying upon a prickly shark, a rare deep-sea dweller, according to a study published on March 20 in the journal Frontiers in Fish ...

“Gum is safe to enjoy as it has been for more than 100 years,” the National Confectioners Association said via email. The ...

About 4.5 million workers in the United States quit their jobs in 2022, continuing a trend that began after the 2007 Great ...

If you're bored with the 30- to 45-minute routine you've developed on the treadmill, stationary bike, rower or elliptical, ...

New research says creatine may not improve muscle mass. We talked to a creatine researcher and nutritionist to break down ...

A new Deloitte study shows that Gen Zers are choosing social and creator-driven content over big-budget entertainment, as ...

If you’re feeling the sting at the grocery check out line, you’re not alone. A study showed Oklahoma ranks in the top ten states for most expensive groceries.

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

Research suggests men and women may need different breakfast compositions for weight loss success. Find 7 balanced meal ideas ...