Face yoga addresses tension and puffiness. It relieves jaw tension through exercises. Lymphatic drainage reduces facial ...

A muscular, athletic body radiates health and vitality. But how can you really build muscle effectively? FITBOOK takes a ...

Your daughter is very typical in the way she sucks her thumb at the same time as holding her doll. Children will often combine thumb-sucking with other repetitive behaviours such as stroking a ...

A loss of strength in your glutes and hip flexors can also occur if DBS isn’t treated. If one hip in particular is affected, it may hurt just by lying down on that side. DBS can lead to ...

Thumb numbness is a symptom often attributed to a "pinched nerve" of the hand, wrist, or spine. In addition, numbness may be due to a disease or medications that cause demyelination (destruction of ...