Though not a seasoned hiker to begin with, the filmmaker became the first person to complete the world’s longest trail network.

American Heart Month takes place in February and it’s the perfect time to check on your heart health, schedule appropriate ...

“A lot of people believe there is a discordance between what we eat today and what our ancestors evolved to ... The Kyrgyz of the Pamir Mountains in northern Afghanistan live at a high altitude ...

Though not a seasoned hiker to begin with, the filmmaker became the first person to complete the world’s longest trail ...

The English We Speak is your chance to catch up on the very latest English words and phrases. In under 3 minutes, we help you stay ahead of the pack by giving you 'must have' phrases that you can ...