I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

Health and Fitness I tried doing a 10-minute power walk every morning for a week - it's the best energy boost I've ever tried Health and Fitness Walking workouts are the hottest form of exercise ...

Teresa took to Instagram on March 1, where she posted a photo of her and Luis out to dinner at ZZ's Club in Miami, Florida. In the photo, the couple can be seen sitting on a teal velvet couch ...