Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms — particularly among girls. That is the conclusion of a ...

Spending too long staring at mobile phones or laptop computers can cause sleep disruption and even trigger depression among teens.

Rather than limiting the amount of time your teenagers spend watching online content, engage with what they are watching.

The study indicates that mental health professionals should consider routine inquiries about screen time and technology ...

With teens, it doesn't help to just say no to screen time. Instead, experts suggest teaching them to be smarter viewers of ...

When my son was young, we had strict rules for screen time, and he followed them all. Now that he's a teen, he turns to his phone for comfort and spends most of his time on screens. I'm worried he ...

The alarming rise in tech usage among the youth is a bigger issue than what we perceive. A new study is shedding light on the ...