Belly fat clings on like that last guest at the party who doesn’t know when to leave. And while it’s easy to gain, losing it?

Leafy greens (Spinach, Kale, Collard Greens, Romaine, etc) are also good for blasting belly fat. "Low-calorie, nutrient-dense, high water content, and have some fiber. They might also help to decrease ...

Check simple Korean habits that naturally help burn belly fat, boost metabolism, and promote a healthier lifestyle.

A woman shared how okra water and green tea helped transform her body from having a noticeable stomach pooch to a flat, toned ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

Start your day with natural drinks like green tea, haldi water, and jeera water to boost metabolism and burn belly fat ...

One of the biggest mistakes people make when trying to lose belly fat (or body fat in general) is drastically cutting their ...

Certain fruits like grapefruit, pineapple, avocado, and kiwi can aid in burning belly fat, due to their fiber, enzymes, and other beneficial compounds. According to The Times of India, fruits are ...