Evidence suggests certain teas, including ginger, green, and fennel, can relieve period cramps. Some teas, like ginger tea, may also help ease other symptoms like nausea and bloating. Tea has few ...

Spearmint tea is an herbal tea packed with antioxidant properties. It helps ease period cramps and aids digestion. Tap to ...

Various herbal teas are considered a helpful alternative to over-the-counter medications. They contain natural compounds that ...

For many women, menstruation brings a wave of discomfort—from painful cramps and bloating to fatigue and mood swings. While ...

Onion tea is an easy natural and efficient method for dealing with menstrual cramps Scroll down to learn how onion tea can ...

The stabbing pain can cause discomfort, which is why women often look for remedies to get relief from period cramps. If you ...

Fennel tea supports digestion, weight loss, hormonal balance, immunity, better sleep, and heart health—making it a smart tea ...

Stuck in bed with period cramps? Over-the-counter painkillers just aren’t doing the trick? Some say this natural food may be the fix. Raw carrots are all the rage among social media users who ...

A cup of herbal tea may be all you need? These five herbal teas are game changers and we’re taking a look at why.

For women whose irregular periods stem from hormonal imbalances involving excess androgens, spearmint tea offers a ...

So, drinking coffee can make cramps worse. What’s interesting ... Some alternatives to coffee to consider before and during your period include black tea, green tea and ginseng.