Various herbal teas are considered a helpful alternative to over-the-counter medications. They contain natural compounds that ...

Evidence suggests certain teas, including ginger, green, and fennel, can relieve period cramps. Some teas, like ginger tea, may also help ease other symptoms like nausea and bloating. Tea has few ...

Onion tea is an easy natural and efficient method for dealing with menstrual cramps Scroll down to learn how onion tea can ...

Influencers are praising raw carrots as a solution for painful periods. Dieticians say no one food can provide a magic remedy ...

The stabbing pain can cause discomfort, which is why women often look for remedies to get relief from period cramps. If you ...

A cup of herbal tea may be all you need? These five herbal teas are game changers and we’re taking a look at why.

Benefits of Turmeric Tea. What exactly is turmeric tea good for? The benefits of drinking turmeric tea are plentiful. Read on for how drinking more of this soothing tea can help e ...

To get the best benefit from leafy greens, you should eat them consistently throughout your menstrual cycle. "Ginger tea has been found to reduce abdominal cramps in the first few days of your ...

Once you know your schedule, the company’s period-specific products, called Bye Cramps and Bye Bad Cramps, are more effective, she said. They prevent messengers from telling the uterus to ...

Kesar water, derived from saffron, offers multiple health benefits including improved skin, reduced menstrual cramps, and ...