The Liver Doc shared a list of nine supplements that are recommended by health influencers but can lead to severe health ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Vitamin D (aka calciferol) is a fat-soluble vitamin that’s naturally present in some foods. “Vitamin D plays an important ...

Dr Michael Breus, also known as "The Sleep Doctor", revealed that one fruity drink before bed could help you fall into a ...

Having a hard time falling and staying asleep at night? Learn more about this magnesium-enriched supplement — details!

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...

Restless legs syndrome - the unpleasant urge to move the legs, usually at night - is a common movement disorder which can be ...

I burned the roof of my mouth while drinking extra hot tea about a week ago. It’s slow to heal, and I’m finding it difficult ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Sleep and Recover combines calming botanicals and nutrients to support relaxation and prepare your body for a great sleep. One hour before bedtime, add water to one packet of this mix of tart cherries ...