Anxiety isn’t the same thing as a panic attack, but the two conditions are closely related. Feeling stressed, overwhelmed, or highly anxious can be a risk factor for a future panic attack.

SINGAPORE] Small and medium-sized enterprises (SMEs) can work with Japanese giants to find applications for innovative ...

Experts say simply offering to listen to your loved one’s worries and providing them moral support can go a long way. It’s not always easy to know how to support a friend or family member who ...

New York University professor Dr Wendy Suzuki claimed that people often struggle to sleep because their brains are 'stuck in ...

The university endowment is an enormous asset, but tapping it isn’t as simple as withdrawing cash from an ATM.

To manage the effects of long-term stress and anxiety, it is important to regulate the body’s parasympathetic nervous system ...

Brahmi is a creeping perennial herb found in marshy regions, known for boosting memory and mental health. Revered in Ayurveda ...

The paper also confirms the result that, for general linear lossy or lossless dispersive material, the steady state time averages of the electromagnetic power density, force density, and stress dyadic ...

A Rivian R1S driver accidentally backed into a UPS truck and, thankfully, didn’t suffer much damage. Nevertheless, that ...

EFT, or Emotional Freedom Technique, has come up as the latest buzzword in the spirituality arena. Simply put, EFT Tapping ...

The CreditGuard card operates using passive RFID defense technology. It does not require batteries or charging. Instead, it ...

Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I love creating a small intention tray, filled with calming items like a candle ...