Have you ever felt like your stress was managing you instead of the other way around? Trust me, you’re not alone in this. Today, I want to chat about a fascinating technique known as EFT tapping ...

Luckily, we found a tech-y product that reviewers say grants that sweet rejuvenation we’re all looking for: an adjustable ...

For years people thought the practice of “tapping,” aka emotional freedom technique (EFT), was, well, crazy, to put it kindly. But after 100-plus clinical trials (Bach et al., 2019) have shown ...

This technique focuses on tapping the 12 meridian points of the body to relieve symptoms of a negative experience or emotion. EFT is an alternative treatment for physical pain and emotional distress.

Armpit tapping, a simple daily practice, could boost lymphatic drainage, improve energy flow, support hormonal balance, ease stress, and enhance circulation. Gently tapping the armpits for a few ...

If you’re one of the many citizens whose blood is boiling over what’s happening in the United States right now, you might be ...

In this op-ed Teen Vogue's Style Director Alyssa Hardy explores why the use of AI fashion models is getting a mixed reaction in the industry. The response has been expectedly mixed. While some AI ...

Sunday felt like a true changing of the seasons with temperatures ranging in the 50s. The sun and heat brought a big spring melt for most of the metro, which was perfect conditions for one of ...