In a social media announcement Chief Deputy Jeff LeCocq said Sara Moore has been charged with obstructing justice and ...

Authorities believe Wayne Pletcher ran onto 4th Street, just outside the jail, receiving assistance from 45-year-old Sara ...

A Palestinian girl child was injured on Monday when the Israeli occupation forces (IOF) opened fire at citizens in Nur Shams ...

There are three different variations of this asana. Here's a step-by-step guide to perform one of its variations, the ...

From targeted exercises to sleeping positions, here are some effective ways to keep our spines strong and aligned as we grow ...

Combat tech neck & improve posture with 9 office-friendly stretches to ease tension, boost focus & keep your spine healthy at work.

Is walking, climbing stairs, or standing for long feel like a daunting task? An easy way to help strengthen your legs and ...

Eric, the eldest of the three brothers, was a star safety at LSU by the time Justin was in high school. He played for Saia ...

In one of the earlier episodes, she noted that she had been humiliated and embarrassed severally on account of 2baba’s ...

Height is supposed to be fashion’s golden ticket. “Aren’t you lucky?” the petite will often say with a sigh, assuming the ...

Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.