Freedia previously described the new era of music as “taking it back to my roots.” She grew up being the choir director of her high school and home church in New Orleans. She also regularly performed ...

It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...

After testing the Nectar Premier Hybrid Mattress for over 100 nights, I found it's great for combination sleepers and couples ...

Reframing the questions you ask yourself can provide information to help you make changes. Research from Tasha Eurich, PhD, ...

I want to appreciate the body I still have, so I pretend I'm older and just woke up in a younger body. It makes me feel grateful.

Chelsea Handler, 50, reveals who gets her first cuddle in the morning — and why she wears a bra to bed. The comedian and best ...

In most cases, it’s a sign of severe mental illness or drug use. People who are very depressed, traumatized, or schizophrenic ...

I was raised in the old country, back in the old house where all my siblings had grown up long before I was born.

I spent my childhood afraid of taking a wrong step, always desperate to remain in my mother’s good graces. I did whatever I ...

Another tip is to take a warm (not hot) shower or bath before bed. The principle is the ... sleep is impossible. My husband, on the other hand, immediately kicks the covers off his feet ...