From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

I encourage all of my patients to make adjustments and incorporate habits in their daily lives for better brain health,” says ...

Coffee is a beverage that many enjoy every morning, not only for its taste and aroma, but also for its stimulating effects.

“Emergency care should be sought out if a headache is extremely painful. A fever, a stiff neck, photophobia (light ...

Some days, brain fog wins, and that’s okay. Give yourself grace, take breaks, and remember that even the sharpest minds have ...

Ever freeze up in conflict or lash out before you even think? Your brain might be to blame. Discover how to rewire your ...

Experts reveal that while Alzheimer's has genetic links, these 5 proven brain-boosting strategies can help reduce your risk regardless of family history.

Foster a culture that supports your team’s learning, growth, resilience and creativity, and they will bring that same energy ...

Scientists have discovered a crucial link between coffee consumption and brain health, but there's a catch. US Ally in Asia ...

Now recovered, Kevin has jumped ship to Reform UK to go head-to-head with his former Tory party mate. 'Politics is politics ...

Discover how Dr. Clara Doran created Noggin’s OOMPH, the nootropic supplement designed to boost focus, energy & brain health ...

Your posture affects more than your back. It quietly compresses your organs, disrupts digestion, and strains your heart.