A martial arts and yoga disciple from Bardwell, Bury St Edmunds, is using the skills he learnt in China and Thailand to create a Kung Fu ...

Some randomly assigned older adults to participate in a yoga program or not; others compared yoga against another activity, like tai chi or conventional exercise. Overall, Loewenthal's team found, ...

One can only imagine what a culture shock it must have been for a French-speaking teen from the hot and steamy, musical cultures Africa.

With remote work on the rise, it’s always a good idea to step away from your computer and get some fresh air or sign up for a ...

Man of Tai Chi, Ninja, and Yakuza Princess, among others, deliver jaw-dropping fight scenes with unique stories ...

Ceremony: The event will include a flag-raising ceremony, laying of wreaths, guest speakers, and a moment of silence to honor ...