A comprehensive review from the University of South Australia shows that exercise, especially low- to moderate-intensity ...
News Medical on MSN5d
Exercise of any kind boosts brainpower at any ageWhether it’s an early morning jog, or a touch of Tai Chi, groundbreaking research from the University of South Australia shows that any form of exercise can significantly boost brain function and ...
The Triple Crown Golf Classic will be held Monday, March 31, at the Woodside Country Club, 1000 Woodside Drive. Registration ...
Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...
Community Lenten Worship Services will be held at 12:30 p.m. Wednesday through April 9 at area churches. Lunch will be ...
Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.
The recent launch of the softball training class at Hebi University's City University for the Elderly marks a revolutionary step towards enhancing the physical and mental well-being of seniors. This ...
It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...
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