Every element sings in harmony in a bid to create a retreat that relaxes and renews. As guests depart, they want them to take ...

Karen Atkins spoke with Essentially Pop about the inspiration behind her single, 'She Rises', as well as her life, musical journey, and what is yet to come.

Researchers investigated how Mindfulness-Based Cancer Recovery and Tai Chi/Qijong interventions could reduce distress levels in cancer survivors.

What: Tai Chi & Qi Gong Classes When: Every Wednesday, July 9 thru July 30 Time: 7:30pm Where: Red Bank Senior Center, 80 Shrewsbury Ave. Ages: Adults of all ages and fitness levels Cost: $40 What ...

There are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up ...

Tai chi is an ancient Chinese internal martial art known for its slow, flowing movements and deep, mindful breathing. Often ...

Physicians have started to integrate aspects of what was once seen as alternative medicine into conventional medical care in recent years, giving rise to the specialty of integrative medicine.

"Tai chi is different from the Chinese martial arts that I watched as a child. It is slow. But the more I practice, the more I realize that the slow motions are far from simple," Abdi said. The ...

Wear Layer Thickness: 0,7 mm, Total Thickness: 2,5 mm, Quantum Guard urethane coating, Orthophthalate free, bevelled edges, available with acoustic backing, available sizes with straight-grain: 152.4 ...