It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

Chang also recommends qigong, a form of traditional Chinese mind-body ... Qigong, which is similar to tai chi, combines slow ...

Mindful Village unveils an expanded, neurodivergent-affirming parenting program blending mindfulness, neuroscience, and ...

We encourage manuscripts dealing with (but not limited to) the role or modulation of interoception in physical therapy, any form of exercise therapy ... of mind-body practices such as yoga, Tai Chi, ...

• Quality of life – Tai chi can help reduce depressive symptoms in older adults with chronic conditions who live in community ...

Tai Chi and Yoga will be offered at Hopelands Gardens. The free wellness opportunities are designed to promote relaxation, mindfulness and gentle movement in a beautiful outdoor setting.