The free annual North Shore Seniors’ Health Expo returns to West Vancouver, providing useful information to seniors, family ...

People of all fitness levels can enjoy a free tai chi class at 3:15 p.m. June 18, at Mentor Public Library’s Lake Branch, ...

This Is the Exact Workout Routine I Swear By' It’s not enough that Lynnworth fulfills his own fitness goals—he also competes ...

Trudi Dibble ...

Some early studies suggest that tai chi also may help improve ADHD symptoms. Researchers found that children and adolescents with ADHD who practiced mind-body exercises, such as yoga or tai chi ...

After almost a year, The Chi Season 7 is finally here – and if you want to watch it for free, there’s one way you can stream the premiere without paying anything. Created by Lena Waithe ...

For more on this project, visit cbc.ca/lovesk. When Xiaofeng Wu leads her class through the movements of tai chi, her steady calm permeates the room. Wu — who also uses the first name Lena ...

The Dreamliner aircraft interior, which was unveiled on Tuesday, features new luxury United Polaris Studio suites for some business class travelers, sliding doors and 19-inch screens for standard ...

People who suffer from chronic diseases including Parkinson’s, Alzheimer’s, neuropathy, dementia, and arthritis have the chance to join the 12-week PANDA Tai Chi exercise classes at the Universalist ...