• Quality of life – Tai chi can help reduce depressive symptoms in older adults with chronic conditions who live in community ...

Tai Chi and Yoga will be offered at Hopelands Gardens. The free wellness opportunities are designed to promote relaxation, mindfulness and gentle movement in a beautiful outdoor setting.

Seniors across Vermilion County will have an opportunity this spring to share their nutrition and wellness needs in hopes of gaining access to more resources, such as fresh produce, cooking ...

With wide boulevards and a lake, the French Quarter provides a little more breathing space than the Old Quarter.

A Hereford martial arts centre is boosting confidence and wellbeing with its empowering community whilst teaching vital self defence skills.

Greater Newburyport Adult and Community Education announces that online registration is now open for spring classes. The ...

Please visit or call the Senior Center at 858-756- 3041 to register for in-person classes. Tickets are on sale now for the ...

For the more than 17,000 unpaid carers in Knox, looking after their own health often comes second.Ferntree Gully-based EACH ...

Linda Rowe, owner of lindayurveda, is celebrating her 25th year in business in Aroostook County. Over 600 people have ...

According to the Mayo Clinic, consistent walking can lower blood pressure, improve cardiovascular fitness, and reduce the ...