As they prepare for their upcoming performance at Northrop, the dancers of BalletMet have added an extra practice that’s at once fluid and muscular after their regular ballet warmups. Called the FoCo ...

Modesto City Schools is the only district in the nation incorporating tai chi into its after-school program, helping ...

• Quality of life – Tai chi can help reduce depressive symptoms in older adults with chronic conditions who live in community ...

But after 2019, when he was diagnosed with Parkinson’s disease, a degenerative neurological disorder that affects muscle ...

Please visit or call the Senior Center at 858-756- 3041 to register for in-person classes. Tickets are on sale now for the ...

Tai Chi and Yoga will be offered at Hopelands Gardens. The free wellness opportunities are designed to promote relaxation, mindfulness and gentle movement in a beautiful outdoor setting.

STATEN ISLAND, N.Y. - This weekend offers a variety of exciting experiences, from lively Irish song and dance to a peaceful ...

CARBONDALE — Free tai chi classes are available now at Southern Illinois University Carbondale, courtesy of a visiting scholar from China with SIU’s Center for International Education.

ELLSWORTH — Healthy Acadia is offering a variety of in-person and online tai chi courses focused on health this spring.

Dr. Elizabeth Dolin holds her Tai Chi class three times a week at Ascension St. John's Health Club. “It is something that I have found in my own career is extremely helpful in managing the ...

Rural Solutions through funding from the Colorado Health Foundation is offering free Tai Chi Adult Advanced Classes at the Logan County Heritage Center, 821 N. Division Ave., beginning Wed., ...

the event includes Tai Chi classes and free clinic services provided by the Chinese medical team. Under the expert guidance of the medical team, 60-year-old Maria Farrugia participated in her ...