This was the scene at Mary Winspear's Bodine Hall in Sidney over the first weekend of May, as members of the Fung Loy Kok Institute of Taoism gathered to commemorate the 50th anniversary of Taoist tai ...

The Garfield County Libraries have some fun and educational events coming up for summer and the next couple weeks, especially ...

Next week, locals and visitors will have the opportunity to discover the gentle power of tai chi here in the Middle Keys, ...

Xiaofeng Wu found coming to Canada brought mental challenges. Coping with depression saw her embrace a healthier lifestyle, ...

Planting, digging, weeding, and watering can burn 150–200 calories in a 30-minute gardening session. Gardening also increases ...

These secret skills are only gained with practice of the task and don’t appear anywhere accessible. You can’t see them level ...

As you age, it's common for basic movements to become more challenging or overlooked. This is risky business, considering the National Institutes of Health says the natural loss of strength, ...

The Air Force's top uniformed leader pointed to increases in recruiting numbers, slightly longer basic military training exercises and new dining hall options as examples of how he is reviving the ...

Members begin with cha-cha, rumba and jive where they are taught a simple routine containing the basic moves of each dance type. Just four months after joining, new members are expected to ...

Chinese Ambassador Qi Zhenhong said that there was a growing popularity of Tai Chi and other Chinese martial arts in Sri Lanka as a powerful symbol of the deep-rooted cultural integration and mutual ...

Watkins Glen Village Mayor Laurie DeNardo says it's exciting to have Tai Chi Bubble Tea open in downtown Watkins Glen. The restaurant will open in the coming weeks across the street from the ...