There’s a profound difference between merely aging and aging gracefully. The key lies in your day-to-day habits.

As the starter pistols sounded on Saturday morning, history was made. On the outskirts of Beijing, servos hummed and ...

Robotic participant NOETIX N2 (Front R) is seen after the Beijing E-Town half-marathon and humanoid robots half-marathon in the Beijing ...

Robotic participant "NOETIX N2" (Front R) is seen after the Beijing E-Town half-marathon and humanoid robots half-marathon in ...

Discover tips that make exercise finally stick, from habit stacking to temptation bundling. Learn to build fitness routines ...

Three Michigan City barbershops will host Franciscan Health as they provide free blood pressure, blood glucose and body mass ...

Discover three evidence-based approaches that tackle the root causes of fatigue, delivering quick energy boosts and long-term ...

Birds are chirping, flowers are blooming and spring is in the air. It’s the perfect environment to go for a brisk walk ...

By 2030, 1 in 5 people globally will be over 65, yet myths about inevitable decline persist. Healthy aging isn’t about d ...

Friday Nights at OMCA-Earth Day in the Bay: This free event, in partnership with Oakland Unified School District teachers and ...

Easter Egg Hunt. The Easter egg scavenger hunt is back. Pack a picnic and come join the hunt at Eastwoodhill arboretum. When ...

Life sometimes feels chaotic – or, for some of us, most of the time. Our nervous systems quietly wave little white flags as we live in a world constantly on ...