Tai chi also appears to reduce the risk, probably because it focuses on weight transfer between each leg,” says Snodgrass. Her research is looking at why balance declines earlier for some people ...

Chinese Ambassador Qi Zhenhong said that there was a growing popularity of Tai Chi and other Chinese martial arts in Sri Lanka as a powerful symbol of the deep-rooted cultural integration and mutual ...

Watkins Glen Village Mayor Laurie DeNardo says it's exciting to have Tai Chi Bubble Tea open in downtown Watkins Glen. The restaurant will open in the coming weeks across the street from the ...

(250426) -- COLOMBO, April 26, 2025 (Xinhua) -- Local enthusiasts perform Tai Chi at the World Tai Chi Day event held in Colombo, capital of Sri Lanka, April 26, 2025. (Photo by Gayan Sameera/Xinhua) ...

Let’s talk about Tai Chi and Qigong — two ancient Chinese mind-body practices that quietly changed lives. They’re slow, flowing movements rooted in breath and intention, and for many people, they’ve ...

About 90 countries now take part in it, and it functions as a sort of around-the-world relay, with the idea that there always be someone performing Tai Chi or Qigong at any given time during a 24 ...

Tai Tuivasa is eager to get back in shape to make his UFC return. Tuivasa hasn't competed since a split decision loss to Jairzinho Rozenstruik last August at UFC 305, his fifth setback in a row. The ...

Tai chi can have significant benefits for older adults. This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese ...