Sunflower seeds are a fun, healthy snack that benefits your heart and immune system. Learn why they’re healthier without salt ...

Celtic salt, a type of sea salt, may offer several health advantages. Experts suggest it balances electrolytes and improves ...

not your ordinary table salt. Do you mean to tell me that what you put in your body can affect you mentally too? Yes! Sea salt, especially unrefined sea salt, contains vitamins, minerals, and other ...

Salt is one of the basic ingredients that is widely used in preparing different types of food. You may also like to sprinkle ...

Dr Anita Raja, GP and TV presenter, said: “When compared to modern weight-loss injections, such as GLP-1 receptor agonists, ...

First things first, what exactly are electrolytes? “Electrolytes are essential minerals like sodium, potassium, magnesium, ...