Trainers elaborate on comments from Vonda Wright, MD, on The Mel Robbins Podcast that all women should be able to do 11 push-ups for health benefits.

Proposals for the GOP budget resolution are already circulating, including possibilities for changing federal benefits in ...

Ever wondered if you're in good shape for your age? A surprisingly effective indicator is the number of push-ups you can do.

We took the infamous "Bring Sally Up" push-up challenge, made our own custom version, and cranked the difficulty to the max. Instead of surviving the 3-minute-and-23-second torture once, we tried to ...

The bank’s two-year fixed rate purchase deals at 85% LTV up to 95% LTV will be reduced by up to 0.08%, while some two-year fixed remortgage rates at 60% LTV up to 75% LTV will be lowered by up ...