Discover how excess weight silently damages your joints through both mechanical stress and inflammation, and learn effective ...

I'll discuss some ways to keep joints in an "open" position for optimal movement patterns. Plus, I'll introduce an exercise ...

A recent study indicates yoga is as effective as strengthening exercises for managing knee osteoarthritis, offering ...

Yoga seems to be a perfect match to strengthening exercises for managing knee osteoarthritis. Healthcare practitioners could ...

Rheumatoid arthritis (RA) is a systemic inflammatory disease that targets synovial joints and can lead to joint destruction. While most total knee and total hip arthroplasty procedures are ...

Osteoarthritis is a common chronic health condition that is characterised by joint pain and restricted movement. The main ...

MOST of us don’t give our joints much thought – but our bodies have around 350 of them, and they’re pretty important. From the tiny ones in our toes to our shoulders, hips and knees, our ...

Synovial fluid lubricates and cushions the joints. It contains hyaluronic acid ... Foundation strongly advise against this treatment for hip osteoarthritis. In general, hyaluronic acid products ...