"Just 1kg extra is equal to 4kg on your knees. If you want pain free joints, start with your plate. Eat clean and move often, ...

Rheumatoid arthritis is a painful and disabling autoimmune disease that affects more than 1% of people worldwide. In the ...

Is joint pain making you feel older? Find out why your joints could be aging too quickly and get practical tips to improve ...

Osteoarthritic joints contain lower-molecular-weight (MW) hyaluronan (hyaluronic acid, HA) than healthy joints. To understand the relevance of this HA size effect for joint lubrication, the friction ...