Ginger is one of the world's most popular spices but did you know it's also one of the best foods for sexual health? Come discover the many ways ginger can benefit both women's health and men's health ...

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

As cases of drug-induced liver injury (DILI) are on the rise, experts are warning of the hidden dangers associated with some common medications and supplements. Statistics show that DILI ...

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Whole foods should always come first, but a quality greens supplement powder can help fill in the gaps when your meals fall short. So, what exactly are green supplements? They’re concentrated ...

It started with nausea and loss of appetite. Robert Grafton, of Turnersville, New Jersey, tried to convince himself he was just coming down with something one weekend in mid-March. Then came the ...

Galina Zhigalova – stock.adobe.com Researchers of a trial called VITAL, which tracked women and men over 50 for five years, found that vitamin D supplements may help slow biological aging by as ...

But those popular supplements may not be worth the money. With age, our bodies produce less collagen. As collagen levels decline the skin sags and becomes wrinkled. A variety of factors can ...

The good news is that iron supplements for women and men can help restore your energy levels. From a fast-acting formula for a quick boost to a gentler, plant-based option for better digestion ...

Dr. Darshan Shah takes supplements as part of this mission. He shared six that he takes every day, including functional mushrooms and vitamin D. A doctor who owns a longevity clinic and does ...

Dietary supplements are a popular option to improve health and wellness, often taken to provide additional nutrients not received from your diet. More than half of the adult population in the ...

Well, you don’t. And that’s why it may make sense for you to hit pause on all your supplements and do a “supplement reset,” says Zachary Mulvihill, MD, an integrative medicine specialist ...