What should I do about swimming? 6-8 months in the desert. I don't think I will be getting in a pool during that. How do I train without losing a significant amount of time on my swim? Any ...

The drowning of influencer Emilie Kiser's 3-year-old son is a reminder that tragedy can strike anywhere. Here are some tips ...

Using an easy pace, swim 25 meters back to the starting point. • Without resting on the pool edge, tread water without hands for up to one minute. • Repeat sequence Treading can also be difficult.

You’ll increase your heart rate, without straining your joints ... You don’t need to know how to swim to enjoy water aerobics. Exercising in the pool is a great way to stay active.