Who will freeze first in the ice bath challenge? Watch the epic battle for endurance. The Pope's last day, Easter Sunday, was ...

Ever dreamed of building your own ice bath in the tropics? I did exactly that — right in my villa in Thailand. In this ...

In general, contrast therapy can involve anything from a stint in an infrared sauna followed by a cold plunge to a warm oil ...

A twice-in-a-lifetime experience… Some places you visit once and cross off your bucket list. Sweden isn’t one of them. This ...

Hilary Knight set an assist record as the United States wrapped up the group stage at the women’s ice hockey world ...

Smaller backyards, social media trends and Australians’ obsession with wellness have led many households to install steam ...

Actor Siddhant Chaturvedi took on an extreme challenge, diving into a 4-degree Celsius ice bath as part of his experience for 'Gehraiyaan.’ The actor shared a video of himself sitting in ice ...

Wales' women are heading to Euro 2025 in Switzerland this summer and after her goal gave Rhian Wilkinson's side a shock 1-1 Nations League draw in Sweden, Cain says the squad believes they can ...

the Ice Barrel allows individuals to easily incorporate ice baths into their routines, maximizing the benefits of cold exposure. Cold therapy has long been celebrated for its ability to invigorate ...

Othership, a sauna and ice bath space, has become a hotspot for NYC's tech scene. Founded in Toronto, Othership opened its first NYC location last year in the city's "Silicon Alley". Andrew Yeung ...

Ice bath evangelists will tell you a cold dip is also great for metabolic function and mitochondrial efficiency. It seems the whole health and wellbeing landscape is shifting in favour of the cold ...

Whether you start your day by dunking your face in a bowl of ice water like a fitness influencer with too much time on your hands or go for a full-body immersion in an ice bath, if you’ve fallen ...