According to the NHS, back pain is the ... with a lower back belt at its base. Perfect for office workers, this encourages better posture while creating support around the mid-section.

A back support belt is a belt that wraps around ... or tendons the location of the pain People need to consider whether they need lower, middle, or upper back support, and whether the affected ...

including lumbar support belts, corset braces, and rigid braces. Each type of brace is designed to address specific types of lower back pain, so it’s essential to choose the right one.

One of the more common types of back pain comes from straining ... and the base of the neck. These areas support more weight than your upper and mid back, which are less prone to trouble.

Certain stretches can help relieve mid-back pain or stiffness and improve flexibility ... place the left hand behind the back to provide support. Slowly twist to the left side.

Despite its relatively affordable price tag, the Branch chair offers excellent support for keeping back pain at bay. The chair’s contoured backrest delivers on its promise of promoting an ...