Hoka Clifton L’s are some of the brand’s more casual shoes and for a limited time, they’re less than $100 at Nordstrom Rack.

The two main functions of the biceps muscle are elbow flexion (bending) and supination (twisting the forearm from a “palm down” to a “palm up” position – such as turning a doorknob). Distal biceps ...

Wrist rotations are a simple but effective exercise to boost flexibility. Just extend your arm in front of you, palm facing ...

Correspondence to Joris Ploegmakers, Department of Orthopaedics, University Medical Center Groningen, Hanzeplein 1, 9700 RB Groningen, Tel: +31(0)503619705, Fax: +31(0)503611737.