Grapes are a low-glycemic food but can be paired with protein foods such as nuts or cheese to lessen a rise in blood sugar. If you have diabetes, you have probably received unsolicited advice ...

It also slows the digestion of glucose (sugar), which prevents blood sugar spikes. It's best to pair grapes with a protein or fat source, such as cheese, to further reduce blood sugar spikes.

A measurement of the dissolved solids in grape juice that indicates the grapes’ sugar level and ripeness and therefore the potential alcohol in the wine. Commonly used by winemakers in France and ...