As a nerdy kid who grew up in California, I first visited Sacramento as part of a live government class in the summer after ...

After turning 60, it becomes even more crucial to support overall health with mindful eating habits. We need to be ...

The “I Think We’re Alone Now” transforms the campfire classic s’more into frozen form with chocolate custard, golden grahams, marshmallows, and marshmallow cream – no campfire required, though you ...

The “True Colors Rainbow Unicorn” lives up to its magical name, combining vanilla ice cream with rainbow sprinkles, marshmallows, and something mysteriously called “unicorn magic” that appears to ...

“There’s not a lot of time and effort spent on figuring out what is the actual question,” said Gary Wolf, founder of ...

Discover how diet, hydration, and daily habits can help prevent migraines. Expert tips and science-backed strategies to ...

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

It’s 11:15 p.m. on a Monday. 30 Rock is on the TV, there’s a crushed can of seltzer on the coffee table, and I'm experiencing ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

According to the researchers’ analysis, the total fat content in cereals has gone up by 33.6% since 2010 and sodium content increased by 32.1%. The amount of sugar in cereals increased by 10.9%.

But most cereal isn’t healthy. Many breakfast cereals are known for piling on the sugar, which is unhealthy when consumed regularly. According to the American Heart Association, women shouldn’t have ...

High-sugar breakfast cereals are hugely popular among children. Families often see bright packaging and think the product is a fun way to start the day. The cereals launched from 2010 to 2023 show an ...