Read on to learn four medical causes of hand cramps, plus a few steps you can take to get relief. 1. Dehydration "In my experience, the most common causes of muscle cramps are dehydration and ...

While rare, hand cramps can sometimes be a sign of a more severe condition, like rheumatoid arthritis (RA) or diabetes. This article will cover the causes of hand cramps, symptoms, self-care ...

Ever had a muscle cramp sneak up on you mid-workout, feeling like a knot has taken over your muscle? We know how frustrating ...

You can read more about Crohn’s flare-ups here. Why do people experience cramping as a symptom of Crohn’s? Crohn’s causes inflammation in your intestines. Cramping occurs when your ...

Cramping can also happen due to constipation and pregnancy-related changes in your body. Contact your doctor right away for sudden or severe cramping that’s accompanied by vaginal bleeding.