There are many types of journaling you may practice to express yourself. Journaling, in layman terms, means writing in a journal or a diary. What makes this practice peaceful and beautiful is that ...

The love for journal ecosystems also reflects the growing desire to be more intentional as you go about your day. According to Rumble, keeping multiple notebooks allows you to tune into different ...

Journaling is not just a hobby—it’s a form of self-care that promotes mental clarity, emotional health, and personal growth ...

Curious about how to use journaling to cultivate deeper self-awareness and core confidence? Join us for Conversations with Style & Self, a guided journaling workshop presented by GRAND RISKO.

In Phelps’ world of journaling, there are two rules. The first: No limits. No prompts, no planning, just riffing. Phelps established this as a first-time journaler, and it’s been his style since.

For author Brianna Wiest, her journal became a place to explore the life she wanted, the person she wanted to become, and write a bridge between the present moment and the life that was waiting ...