Nearly every action you do in Bambas! is part of a tracked mission for you to complete, many of which are repetitive tasks ...

Adam Chase, the president of the American Trail Running Association and author of “The Ultimate Guide to Trail Running,” said the sport offers an opportunity to “set your mind at peace.” It gives you ...

The condition occurs when the band of connective tissue spanning your arch, called your plantar fascia, becomes inflamed and ...

As a Floridian, I live in sandals almost year-round. When it gets really hot outside, the last thing I want to put on my feet are socks and sneakers. You might think that sandals are too flimsy and ...

Step into a vibrant realm where frayed denim intertwines with flowing lace, and the sound of wooden wedges crunches on ...

Most of us don’t think twice about how we walk, but proper posture and the way we move our bodies while walking help prevent injury and protect joint health. Here, physiotherapists explain how small ...