Brittany Cartwright, star of Bravo show The Valley, is spilling more details about her split from estranged husband, Jax Taylor, and says that he made mean comments about her body after she’d given ...

Brittany Cartwright details a secret health battle she was waging amid her separation from Jax Taylor. Get the exclusive.

These seven daily stretches are the ultimate morning reboot. They loosen tight hips, unravel cranky spines, and wake up your muscles from head to toe. Even better, they prime your body for deeper ...

Shapellx, a leading women's shapewear brand, announced today its launch of INNER ARMOR™ 2.0. The highly-anticipated, upgraded version of Shapellx’s groundbreaking INNER ARMOR 1.0 blends innovative ...

Malaika Arora recently made a stylish appearance in Mumbai, where she was snapped by paparazzi during a public outing.

In a city that often values flawless appearances, Malaika Arora is changing the game in her own way. Recently seen walking ...

Cocoa or Shea Butter for stretch marks? Here, we compare benefits, textures, and effectiveness to help you find the best ...

Many women struggle with stretch marks and being confident in their bodies, especially during sex. Women must learn to embrace what makes them beautiful and know they are not alone because stretch ...

and in 30 sessions you’ll have a whole new body.' Providing you practice good form, you can reap those rewards from your living room, too - Joseph never said anything about needing to spend a ...

The world’s greatest stretch is a very popular, dynamic full-body stretch or 'mobiliser' that combines a deep lunge with an upper-body twist, explains Russell. It targets multiple muscle groups, in ...

After several reps on one side, swap sides. This is a dynamic stretch so some muscles will be actively engaged to hold the body in position, whilst others will be stretched, notes Russell.