Magnesium is essential for bone health, muscle function, and energy production. It helps in stress reduction by regulating ...

The tumult of large-scale cuts to federal spending, pullbacks of civil rights protections, and new tariffs getting announced ...

Explore how stress disrupts digestion from gut motility to nutrient absorption and learn how to restore digestive balance ...

Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and ...

Brits are in desperate need of a holiday to recover from the stress of planning their dream getaway, new research reveals. A ...

According to new research, four in ten adults say that the week leading up to their departure is the most stressful time of ...

Research suggests that cleaning and creating order in a messy home can reduce a person's stress and manage their anxiety.

'Stress is about your your brain allocating resources to demands that are placed on you,' explains Dr Smith. 'As a short-term ...

Conceiving a child is deeply personal, requiring proper nutrition, regular exercise, and stress management. Prioritizing a ...

Chatbots should be built with enough resilience to deal with difficult emotional situations, researchers said.

Self-perceived stress among young women was significantly associated with increased risk for early-onset cryptogenic ischemic ...

One week after the lord mayor vowed to clear out Brisbane parks, homeless people are still at the centre of the housing ...