Out-of-whack cortisol levels can seriously affect your daily life. Here are the symptoms and how doctors recommend fixing it.

Walking is a natural way for people to get around. It can reveal a lot about our inner feelings. The speed of our walk and our body posture can express our emotions, stress levels, and even mental ...

Placebos Reduce Stress, Anxiety, Depression -- Even When People Know They Are Placebos Aug. 23, 2024 — A study found that nondeceptive placebos, or placebos given with people fully knowing they ...

Stress, defined as emotional tension or mental strain, is a common feeling for many people. Too much stress can produce both physical and emotional symptoms. Let’s look at some of the emotional ...

When Corrina left home for college, she was the bright, pretty cheerleader and volunteer. I met her a few years later while I ...

When MetLife compared their findings to workers aged 21-25 surveyed in 2018, Gen Z employees today feel 5% less successful, 8 ...

After Donald Trump's narrow victory over Kamala Harris in the 2024 election, MSNBC and CNN's ratings plummeted — and many ...

"What we're doing, specifically, with Chromasonic," Johannes says, "is understanding that we can increase mindfulness and mental health — just as a stress reduction. It's art in service of well-being.

The symptoms can build up over time and with repeated stress, though people may not recognize the early warnings. Physical, emotional, and cognitive changes can affect a person’s relationships ...

The Davos Alzheimer's Collaborative, the McKinsey Health Institute, and the Business Collaborative for Brain Health published a framework which explains that the stress people carry doesn’t just ...

People who are genuinely big-hearted with their time and efforts have a healthy self-regard, they know what they value as well as what gives them meaning. A people-pleaser, however, does not have ...