Medically reviewed by Kira Graves, PhDEveryone experiences stress at some point, from minor setbacks to major issues and ...

Exfoliate regularly: Exfoliating once or twice a week can help remove dead skin cells and promote skin renewal. Use ...

Mindfulness is a way of focusing your attention on the present so that you become aware of the experiences you're having in the present world.

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

From acute stress to chronic stress, know the impact they have on your heart health. Check out the tips to mitigate stress as ...

Stomach ulcers can be a painful condition that persists for months if not years. But Ayurveda may have a solution for you.

This week’s heat wave in the Northern Plains could negatively impact the bottom line for dairy producers with lower milk production. SDSU Extension Dairy Fields Specialist Tracey Erickson says it’s ...

Look for the Bright Spots Finding ways to make the things we have to do but don’t necessarily want to do more enjoyable is a great way to boost your mood and lower stress. For a mom with a long ...

After stopping Ozempic, many struggle to maintain weight loss due to hormonal changes, behavioral factors, and a slowed metabolism.

The first step of stress management is recognizing when you are overwhelmed. Some of the initial indicators that we are under pressure are not emotional but physical. “Focus on your body because ...

Not taxing tips could provide financial relief to some workers in industries such as restaurants and hospitality, where base wages are often low. Another related view is that by reducing the ...

Brands are also offering free products to people or donating a percentage of their sales directly to wildfire relief. Below, you’ll find a list of companies giving back — plus some Los Angeles ...