Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

Exfoliate regularly: Exfoliating once or twice a week can help remove dead skin cells and promote skin renewal. Use ...

Mindfulness is a way of focusing your attention on the present so that you become aware of the experiences you're having in the present world.

Marianne Faithfull, British singer and Rolling Stones muse, dies at 78 What we know after American Airlines plane crashes with Black Hawk helicopter in Washington, D.C. Where Are Michelin Tires Made ...

1. Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole ...

In this Q&A, Marty Becker, DVM, Elite FFCP-V and Paul Bloom, DVM, DACVD, DABVP (Canine and Feline), Elite FFCP-III share extensive advice on how to minimize fear, anxiety, and stress in patients ...

Discover everything about Bubba Kush seeds – their legendary genetics, origins, potent effects, and expert tips on how to ...

The school division’s mental health capacity building program helped students manage stress, stay focused and study smarter.

In addition, IBS pain may feel like abdominal cramping or aching. Irritable bowel syndrome self—care measures—such as dietary changes, stress management, and exercise—can provide short- and long-term ...